Phone Consultation & Intake Interview – I structure the initial part of therapy with a 20-minute free phone consultation. If you decide to further explore therapy with me, we will schedule an intake session.  The session is $50.00 and will last 50 minutes, at that time you will determine if therapy with me is right for you. Please email me and we can find a time to talk.

Session Structure – Individual sessions are 50 minutes in length and couples can be scheduled for 90 minutes. Once a week is typical for most people, however during certain periods twice a week is an option too. We will work together to find a time that is right for you and work around vacations and holidays.

Office Policies – Part of the intake session includes reviewing office policies like scheduling and cancellations, contact information, and confidentiality. We will review all forms together.

Fees & Insurance – Payment for sessions is due on the day of service, I accept cash, check, and Venmo. I do not accept insurance; however, I can provide what is called a superbill that you can submit to your insurance provider for reimbursement. 

The process of therapy is about getting to know yourself, and the more information you have, the better you can make appropriate decisions.  I base our therapy on building awareness so more informed choices are possible. I operate from a depth psychological perspective, meaning I take into account the patterns and beliefs that can sabotage unknowingly.

The journey of self-discovery can be insightful and sometimes difficult. I will work with you to explore and identify the areas in your life you want to work on, and together we can begin to address what is preventing you from being your best.

I also include evidence-based strategies for those looking for more short term solution-focused therapy.

My work with children 4 - 12 is grounded in play therapy with a specialization in Sandplay “Play is the language and toys are the words”.